gino d'acampo meatball recipe. Try not to crush it with your hands too much as this makes the burgers too dense. gino d'acampo meatball recipe

 
 Try not to crush it with your hands too much as this makes the burgers too densegino d'acampo meatball recipe Main Courses

2. Allowing the dish. Packed with 80 brand-new recipes, Gino shows you how to cook Italian dishes at home with minimal effort, pronto! Each. Posted on July 8, 2021July 8, 2021 by davemoore88. 2. The ingredients are: 4 skinless, boneless chicken. olive oil for greasing. Season with salt and pepper. The ingredients are: Olive oil, for greasing, 400g minced pork, 400g minced beef, 150g fresh white. For this flatbread, I’ve roasted garlic in a sweet tomato sauce and sprinkled it with oregano. Pour the oil into a large heavy-based saucepan, place over a medium heat and fry the onion, thyme, peppers and courgette for 10 minutes until soft, stirring with a wooden spoon. 100 g freshly grated Grana Padano cheese. From bestselling cookery author, Gino D’Acampo, comes a brand-new cookbook inspired by his train travels from Turin to Tuscany. This slow-cooked beef ragù is perfect for batch-cooking and because it's cooked in the oven it's low effort. . The ingredients are: 1kg minced veal, 150g. Gino's Polpette (Meatball) recipe from his appearance on This Morning today. Nov 6, 2017 - Gino D’Acampo served up his Mama’s meatballs with beef and pork dish on This Morning. Gino’s Italian healthy recipes all follow a similar path – they combine fresh fruit and vegetables with starchy ingredients, a small amount of meat and oily fish at least twice a week. Newsletter My Pizza Ovens; My New Range; Recipes; Books; What’s OnDescription. 40 2 Collectible from £25. Ingredients: 400g baby new potatoes, scrubbed and sliced into rounds 5mm thick 100g fine asparagus spears, woody ends removed and cut into 3cm lengths 100g broccoli, cut into small florets 100g frozen peas, defrosted 2 tbsp olive oil 100g spring onions, chopped 2 tbsp chopped fresh chives 3 tbsp cho…. Main. Season with salt and pepper and break in the eggs. Top off with Prosecco. (Below are instructions. Subscribe to Our Taste: bit. Beef & pork, tomato, chilli, basil, served with toasted ciabatta. 2 tablespoons olive oil . ½tsp dried chilli flakes. 86g. Using your fingertips, mix the bread and milk together, to make a wet paste. Add the coffee and liqueur to one bowl and use a spatula to mix gently until smooth in colour. Pour the. Heat the oil in a large flameproof casserole over a high heat. Photography credit – Haarala Hamilton. In this bestselling recipe book, Gino discovers the secrets of real Italian food and captures the flavours, smells and tastes of Italy. The next step is the most controversial of them all. For all cheese-lovers out there, this is the best-ever comfort food. Place on a baking sheet. 1. Preheat the oven to 180°C/fan 160°C/Gas 4. including his mother's meatballs and father's spicy calzone. Method. This recipe is quite the classic for Italian style meatballs and is a great base for additional styles or even meats. This recipe makes about 18 to 20 meatballs. 150g button mushrooms, cleaned and quartered. Average values per 100g (as sold) Energy 668kj/160kcal. Fantastico!" italian. Scallops. When autocomplete results are available use up and down arrows to review and enter to select. Quickly dip half the sponge fingers in the coffee and then place in the base of a rectangular serving dish (30 x 22cm and at least 5cm deep). Gino D’Acampo TX Monday 8 November 2021 TBC. Repeat with the rest of the mixture. Serve with a mixed salad. 3. Bbc Good Food Recipes. Take ciabatta loaves or paninis and cut in half vertically. ½tsp dried chilli flakes. 12. Gremolata is a dressing of raw chopped garlic, parsley and lemon zest. If the sauce becomes too thick, add a little water. (Skin side down if the cod comes with the skin) Place the fillets on a baking tray and cook in the middle of a. 350ml cold strong black coffee, preferably espresso. 10 Basil, fresh. 6. Wipe the rim of a champagne flute with lemon juice and frost with sugar. 1. Gino D'Acampo often keeps his personal life out of the spotlight, but on Tuesday he melted hearts as he introduced a new family member. 1/2tsp. Add the sausage meat, break it up with a wooden spoon and fry for 5–8 minutes or until browned. Bring to the boil. Take your taste buds on a journey around Italy with a selection of Gino D’Acampo’s best new recipes. Add the meatballs back to the hot tomato sauce and simmer for. Stir in the tomatoes and olives and season with salt and pepper. Take out the biscuit base from the freezer and pour over the coffee cream mixture. Season with a. 2 basil leaves. His great seafood selection includes some stunning dishes, such as tagliatelle con gamberi e brandy – tagliatelle with prawns and a creamy brandy sauce – and sardine ripene con ricotta ed erbe – fresh sardines with ricotta and. Meatballs make a delicious family meal and you're sure to love this recipe 1 h 25 mJan 10, 2017 - Gino D'Acampo cooks a classic Italian recipe of traditional meatballs. My Pizza Ovens; My New Range; Recipes; Books; What’s On; Gallery; My Restaurants; BiographyIn case you don’t find Gino’s. Add the yeast and salt and mix well. 1) Prepare the clams and mussels (see page 70, steps 1 and 2). Watch the full episod. What are you guys cooking tonight? GDxGino D'Acampo. Salt and freshly ground black pepper. Serves: 4. Fill each panino with 2-3 hot meatballs and 2-3 tbsp of the sauce. Heat the oil and butter in a large frying pan over a medium heat and fry the pancetta for 8 minutes, stirring occasionally, until golden and crispy. Mix the potatoes, peppers, garlic, olive oil and rosemary with 1 tsp salt and plenty of pepper in a large roasting dish. For the full recipe, visit: more videos. Bring to the boil and cook until the potatoes are cooked through. Gino heads to Verona, the city of love, opera and all things artistic. That’s not all, we also have a huge contemporary terrace overlooking the iconic River Tyne. Heat the oil in a large frying pan over a medium high heat. 2 celery sticks, finely chopped. 1. by Theo Randall. 6-8 BOAR LANE, LEEDS MARRIOTT HOTEL, LS1 6ET. THE SUNDAY TIMES BESTSELLER TAKE A SEAT AT GINO'S FAMILY TABLE: with every recipe from his latest hit ITV series _____ Italian families know that food is where the heart is. If the recipe is available online - click the link “View complete recipe”– if not, you do need to own the cookbook or magazine. Gino shows us some of his favourite authentic Italian recipes, catch up on the ITV Hub Like, follow and subscribe to ITV's official Yo. Heat the olive oil in a large frying pan. Gino has created some amazing Italian meat-free pasta, pizza, salad, fish and seafood recipes that are delicious, nutritious, inexpensive and healthy and you won’t even realise you’re not eating meat! Of course, if you are vegetarian, please check all the ingredients carefully and use rennet-free equivalents of the cheeses. If poured, the oil simply sinks into the flesh, giving you overly oily patches. 7g. 3. SPONSORED. Five cheeses, peas and spinach. You can also watch Gino D'Acampo in Gino In Sardinia on ITV’s This Morning. Marcus Bean’s root vegetable soup with cheesy garlic bread. For the full recipe visit. Watch now on ITV Hub: Like, follow and subscribe to ITV’s official YouTube channel here: Make sure you’re following ITV for all the latest. 3. 35ml Chamberyzette aperitif. When ready, don’t drain the water, just remove the potatoes with a slotted spoon and take their skins off. Based on the same recipes, ingredients and methods, I am proud to have created a range of classic meals, inspired by Italy, for you to enjoy at home just like my family do… Buon Appetito! The Product. See more ideas about recipes, gino's italian escape, italian recipes. Juliet Sear's Recipes. Minced Meat Recipe. 20 Nov 2023. . 2 garlic cloves peeled and. Gently whisk all together. Serve with a crispy salad on the side and plenty of fresh bread. It’s known as the Maldives of Salento and is a hidden paradise. Step 6 Add the meatballs to the tomato sauce and then transfer to an ovenproof dish. 1. Chilled Range. 2. 00 for 355g. Meatballs in a spicy tomato sauce (Polpettine al pomodoro) (page 135). 168K views, 2. Meanwhile, make the sauce. The ingredients are: Olive oil, for greasing, 400g minced pork, 400g minced beef, 150g fresh white. Take ciabatta loaves or paninis and cut in half vertically. Carefully place the meatballs in the tomato sauce and partially cover the pan again. Learn how to make Gino D’Acampo’s Mamma Alba’s delicious meatballs. Gino D'Acampo went by train around his native Italy in search of the best . 100ml extra virgin olive oil. You can buy in. Gino D'Acampo Food Recipes. Fill a large saucepan with 3 litres of water, add in 1 and ½ tablespoons of salt and place on a high heat. From romantico dinner recipes for two like gnocchi with truffle oil, oysters with black pepper tempura or beautifully light and delicious asparagus and ricotta tarts, to dozens of quick Italian dishes you can prepare after the kids get home from school. Gino's Italian Express is a celebration of the delicious and authentic local foods Gino discovered on his train. 50g salted butter. It’s a great tradition that my wife will pass on to our own children. 4. Episode 3 sees Gino take his eldest son, Luciano, to Calabria in Italy’s toe, one of the country’sGino will be cooking one of his favourite recipes today on This Morning - Polpette Di Mamma Alba: Gino says the secret of his mother’s meatballs is very simple – always use two types of mincemeat for texture and flavour (in this case pork and beef) and keep the tomato sauce simple, so you can appreciate the flavour of the meatballs. In a large bowl, combine your ground beef, parsley, rosemary, egg, salt, pepper, and sautéed onion and garlic. Meatball Recipes. Cut the chicken in half lengthways using a sharp knife (straight down the middle of the breast and then down one side of the backbone) and make several cuts into the skin side. 5g carbs per 100g. Jun 30, 2022 - Explore Elda Basso's board "Gino D'Campo - Gino's Italian Escape Recipes", followed by 362 people on Pinterest. Gino’s meal in minutes! chicken in lemon and caper sauce recipe on This Morning Gino served up a tasty chicken in lemon and caper sauce with potatoes for a meal in just minutes on This Morning. By Gino D’Acampo Published June 10, 2015. Stir in the chilli flakes, basil and some salt. Fill a large pan with cold water, add salt and the potatoes which you have chopped in half – still with their skin on. Everyone should know how to cook Italian recipes - classic Italian crowd-pleasers such as lasagne, bolognese ragu and a heavenly tiramisu. One large bunch of parsley, stalks removed, leaves finely choppedPreheat the oven to 190oc/Gas 5 and take an ovenproof dish about 25cm x 12cm. Place the veal, breadcrumbs, Parmesan, pine nuts, parsley, eggs and lemon zest and juice in a large bowl. 100 irresistible recipes for bread, biscuits, cakes, pizza, pasta and party food. Spoon 2-3 teaspoons of the mixture into a champagne flute then carefully pour over the prosecco. Make about three cuts in the fat to stop the meat from curling. 2 Garlic cloves. Using your fingertips, spread the oil all over the tray and set aside. The area is world famous for its lemons, and Gino explores a. Here's a great Italian-style burger recipe from Gino - a perfect treat to enjoy when watching the football. The Italian chef (45) – known for his tan, family-friendly recipes and a. Ingredients. Stir in the chilli flakes, basil and some salt. Pour in the chopped tomatoes and add 10 basil leaves and 1 tsp salt. Gino’s lamb recipes are guided by this core principle, bringing maximum flavour with minimum ingredients. While the meatballs are resting, fill a large stockpot with water and bring to boil for pasta. 10 fresh basil leaves, plus extra to garnish. Serves 4-5. Stir and cook for 6 minutes. 3. Gino D'Acampo Recipes. Michaela Chiappa's Recipes. This was a nice recipe though wasn’t the best meatballs I’ve ever had. Next stop Sicily, and Gino’s recipes explore the street food of the vibrant city of Palermo. Pull out some of the soft crumb from the middle of each. Gino’s islands in the sun _ over 100 recipes from Sardinia & Sicily to enjoy at home ( PDFDrive ) - Read book online for free. This recipe makes about 18 to 20 meatballs. Gradually whisk in the cold milk, reduce the heat and cook for 10 minutes whisking constantly. "Try to get the best balsamic you can afford for this recipe. Ingredients. In the meantime, to prepare the sauce, place the four tablespoons of olive oil and the onion in a large shallow saucepan and fry over a medium heat for eight minutes, occasionally stirring with. There’s nothing more satisfying than baking and this book proves that it doesn’t have to be complicated. Put the tomatoes, passata and oil in a large saucepan over a medium heat. Meanwhile, make the sauce. Often with weirdly deformed restaurants – and. Gino started his television career at the age of 24. 5 tbsp chopped fresh flat-leaf parsley. ‘Everyone has their favourite smell that reminds them of home – mine is baking’. Place the eggs, one teaspoon fine salt and half a teaspoon of pepper into a medium bowl and beat well. Makes about 400g of dough. Gino has billed these as 'the best meatballs in the world' and it seems like he's not lying! With pork mince, lamb mince and great chunks of ciabatta to mop up the sauce what could be more warming for a cold Monday evening? Gino D'Acampo has teased he is looking at having a change of career after he polishes up on new skills at home in lockdown. After about 30 minutes, taste for seasoning. There are dozens of recipes for Italian salads to choose from, including Insalata Fantasia, a rocket, pomegranate and pine nut salad, Panzanella, or as Gino calls it the ‘ultimate’ tomato, pepper, artichoke and bread salad and a red pepper,. . . In his new book, Gino shares over 80 tried and tested recipes that work for busy families, ranging from quick weeknight one-pot meals to comforting roasts to decadent. Add the coffee and liqueur to one bowl and use a spatula to mix gently until smooth in colour. Break the bread into a large bowl and pour over the milk. Learn how to make Gino D’Acampo’s Mamma Alba’s delicious meatballs. Ingredients For the meatballs. It’s a well-honed skill to extract the maximum amount of flavour from the minimum number of ingredients but Gino’s meat dishes do exactly that. 7 out of 5 stars. Marcus Bean’s root vegetable soup with cheesy garlic bread. The ingredients are: 1kg minced veal, 150g. Using your fingertips, mix the bread and milk together, to make a wet paste. In this video, Gino takes his son Rocco to the Diego Armando Maradona stadium in Napoli, and cooks his mother’s famous Meatball Panini. Cook, stirring frequently, until the. It’s really versatile, too – it can be baked, poached, steamed, fried or flaked into stir-fries, pasta or risotto. Heat the olive oil in a large frying pan and gently fry the garlic and the chicken over a medium heat for 2 minutes on each side until golden all over. 50. Meanwhile, heat the oil in a frying pan, add the garlic and red onion and fry for 3-4 minutes. Season with salt. Method 1. Beat in the mascarpone and 2 tablespoons of the liqueur. Season with. All the recipes perfectly capture the essence of Italy's beautiful coastline and will have you cooking and eating like anIn Gino’s words, ‘a good meal should always be followed by a good dessert’ – and it’s hard to argue with that! The Italian desserts are covered, including Gino’s tiramisu recipe (using Amaretto), a sorbet recipe made with Aperol and Blood Orange – and a family favourite, No-bake Chocolate and Hazelnut Cheesecake. Preheat the oven to 220°. Extracted from Gino’s Italian Family Adventure by Gino D’Acampo (published by Bloomsbury Publishing) on 28th October 2021. Gino makes the art of cooking uncomplicated and achievable, allowing you to create mouth-watering Italian cuisine which always packs a huge flavour punch. A celebration of the finest recipes from the Adriatic coast, this cookbook makes Italian cooking simple. Ingredients. Method Put the minced beef, garlic, breadcrumbs, parsley, Parmesan, chilli flakes and paprika in a large bowl. Gino D’Acampo: My Restaurant, Euston Station, London NW1 2DU (020 7383 4846). 62 20 New from £11. The star first met his wife, Jessica Stellina Morrison, when he was 18 and working at Sylvester Stallone. . 2. Stir in the chilli flakes, basil and some salt. BUY NOW £3. Put. " Available now from all good book shops. Gino’s traditional Italian meat dishes. Gino’s traditional Italian meat dishes include the classics – lasagne, pappardelle with meatballs and tagliatelle with Bolognese as well as recipes that wouldn’t look out of place on any. This is a family favourite and a staple for the. . Gino D'Acampo cooks a classic Italian recipe of traditional meatballs. . Set aside. He uploaded a. Tuscany is so loved by the British it is nicknamed Chiantishire. From much-loved pizza, pasta and antipasti dishes, to Gino's classics withGino’s Chicken Risotto Ingredients. Packed full of flavour, the crispy breadcrumb coating and succulent, juicy pork with aromatic rosemary is a guaranteed crowd pleaser. Put the tomatoes, passata and oil in a large saucepan over a medium heat. Meatballs in a spicy tomato sauce. 19:00. mama’s classic recipes. For the mascarpone cream, whisk the egg yolks and sugar in a bowl until pale. Break the chocolate into a large heatproof bowl and set the bowl over a pan of gently. Rice with cranberries, lemon and parsley makes a great accompaniment. Five cheeses, peas and spinach. Method. The meatballs should be covered by sauce. Our brand new Leeds-based restaurant feature’s an impressive marble bar complete with lounge area, a cicchetti bar, deli, 160-seater open-plan restaurant, and outdoor terrace. To make the white ragu sauce, use a large saucepan, heat the olive oil and the butter and fry the onion, celery, carrot and pancetta for approximately 10 mins on a moderate heat until. Add the meatballs and gently fry until golden brown. Increase the heat to high and pour in the wine, then bring to the boil and let it bubble for 2 minutes, allowing the alcohol to evaporate. Season with salt and pepper and set aside. Spread evenly using a spatula and return to the freezer for 10 minutes. Ranging from authentic Northern dishes from the mountains, to delicious Southern Sardinian seafood dishes, GINO’S ISLANDS IN THE SUN encapsulates the essence of Sardinian food, famed for promoting longevity and healthy way of life. First make the béchamel sauce: melt the butter in a large saucepan over a medium heat. Mia's meatballs make a simple mi. 2. Gino’s Italian recipes are a true homage to the country of his birth – this is Italian home-cooking as it should be, using delicious fresh ingredients and with simplicity of. Add the celery, fry for 1 minute, then add the onion, carrot and rosemary and season with salt. 6 tbsp olive oil, plus extra for brushing. These pasta and main meal dishes are real D’Acampo family favourites. Gino D’Acampo has left viewers in hysterics time and time again over the last 12 years, from renaming toad in the hole as ‘sausage in the hole’, to calling a pregnant Holly Willoughby ‘up. Gino has a fantastic choice of classic Italian recipes with beef -from Bolognese and lasagne to meatballs and Carpaccio – as well as a host of recipes for Italian beef that he’s devised with his own unique twist, including stufato di manzo, an Italian beef stew recipe with yellow peppers and olives, torta del pastore, or Italian Shepherd. Brush with oil a large baking tray and set aside. The design, look and feel is glamorous and opulent, harnessing the first-class world-operating standards for which. Serves 2–3 Ingredients: 700g T-bone steak Olive oil 1 garlic bulb, cut in half For the courgette ribbons 3 courgettes, cut into ribbons using a vegetable peeler ½ red chilli, deseeded and finely sliced 1 tablespoon white wine vinegar 2–3 tablespoons extra virgin olive oil 2 garlic cloves, finely sli…. Gino’s Italy: Like Mamma Used To Make is a six-part series that starts on ITV on Sunday September 4 at 7. In this video, the D’Acampo family all help to make a trio of bruschetta, using the local ingredients around them. All the recipes perfectly capture the essence of Italy's beautiful coastline and will have you cooking and eating like an Italian in no time. Italian Style Cheeseburgers with Coleslaw Cups - Gino D'Acampo Official. Add the sliced garlic and cook for a few seconds, then add the chilli flakes with the mussels and clams and stir together. Ice cubes. Pour over the vinegar and add the bay leaves. . Meatballs In a Spicy Tomato Sauce £14. THE ULTIMATE PASTA BAKE. #GinosItalyMethod. For maximum flavour, it’s best eaten at room temperature, rather than straight from the fridge. 05 on SBS Food -Italian Food Safari. May 10, 2016 - Gino D'Acampo's light spicy meatballs are from his brilliant cookbook The I Diet. MEATBALLS IN A SPICY TOMATO SAUCE 1 3 - Gino D'Acampo Official Website. “A bolognese sauce is made without tomatoes. Cook the mince until browned on all sides. 6 tablespoons caster sugarGino visits Tuscany and the oldest winery in Italy and tastes 3 Chianti Classico wines, which by law must be made with at least 80% Sangiovese grapes. Use a hand-held whisk to mix. Check if need a little salt. 12. SPONSORED. Preheat the oven to 150°C/gas 2 and put a griddle pan over a high heat. WebJar of Low Carb Pasta Sauce. 1. 3) Pour in the wine and stir in the parsley. He makes his way to an unassuming. Serve three tablespoons of ragù to every 100g. I’ve suggested a list of ingredients, but you can add pretty much whatever you like – peas, artichokes, cooked ham or tins of sweetcorn and tuna all work well in a pasta salad. Make a well in the centre and add 3 tablespoons of the oil then gradually pour in 200ml warm water and mix together. Watch the full episode on ITVX here : a true Italian pizza experience, there’s nothing better than these authentic recipes – and the beauty of making real Italian pizza is that it’s so easy to do! Make the base, top it with mozzarella and one of Gino’s Italian pizza sauce recipes and then vegetables, meat, more cheese, fish – whatever you like! The sky’s the limit. Preheat the oven to 180°C/fan 160°C/Gas 4. Simmer for 30 minutes, turning the meatballs occasionally. . You may need to do this in. 6g carbs per 100g Not gluten free. To kick off the six-part series, Gino will begin his voyage in his place of birth, Torre Del Greco in Napoli, where he learned his now celebrated cooking skills in the kitchens of his Nonna Flora and Mamma Alba. 5 tbsp Flat-leaf parsley, fresh. In a large bowl, beat together the orange liqueur, cream cheese and caster sugar. 2. 2. Serves. 2 medium eggs lightly beaten. Heat the oil in a large pan. olive oil for greasing. I cooked this dish overlooking the beach at Pescoluse, on the Puglian coast. Mix all the ingredients thoroughly with. 6g. Serve with a crispy salad on the side and plenty of fresh bread. While the meatballs are resting, fill a large stockpot with water and bring to boil for pasta. . Stir in the chilli flakes, basil and some salt. 100g pancetta, cubed. The 60-strong range is inspired by his Nonna Flora and his upbringing in southern Italy. The ingredients are: 400g minced pork, 400g minced beef, 4 tab…By Gino D’Acampo From Saturday Kitchen. Recipes from "Gino's Italian Coastal Escape" can be found on the ITV website - click on the link below. 100ml extra virgin olive oil. 13. 1. As seen on Daily Cooks on ITV. In a frying pan, gently sauté the onions and chilli in the olive oil until soft. Add the chicken, skin side up, and fry for 4 minutes. 6 tablespoons freshly grated Pecorino cheese. Add the ham and continue to fry for a further 2 mins, stirring occasionally. 3 tablespoons unsalted butter. In this video, Gino shows you how to make the ultimate family favourite, and what Italians are most known for… Pizza!Watch @thismorning weekdays from 10am on. Break the eggs into a large bowl. 5 cloves of garlic, peeled and finely slicedMeatballs make a delicious family meal and you're sure to love this recipe. ITVX; TV guide;Ingredients 300g white flour, type 00 3 medium size eggs ½ teaspoon of fine salt 1 tablespoon of extra virgin olive oil. Add the meatballs to the sauce. THE ULTIMATE PASTA BAKE. In a saucepan on medium heat, bring 1/2 jar of the marinara sauce to a boil. Add the flour to a mixing bowl and crack the eggs on top. Scrub the mussels and clams under cold running water. Neapolitan chef Gino D'Acampo shows soul singer Mica Paris how to make the most tempting of burgers. Set aside. Stir in the stock and canned tomatoes, season with 2. The celebrity chef, who is no stranger to taking his clothes off, has left fans feeling hot and flustered after revealing a possible new venture. 2 Meanwhile, make the gremolata. Mortadella burgers with caramelised red onions, balsamic vinegar & cherry relish (Hamburger di mortadella con salsina di cipolle rosse, aceto balsamico e ciliegie) from Gino's Italy: Like Mamma Used to Make (page 134) by Gino D'AcampoWhen the auto-complete results are available, use the up and down arrows to review and Enter to select. Mar 28, 2019 - Gino D’Acampo served up tasty veal meatballs with Parmesan cheese, white wine and fragrant rice on Gino’s Italian Escape: Islands In The Sun. 15ml Aelred Nectarine. . Season with salt. Place the pork, beef and caramelised onion chutney in a large bowl. 2. MORE: See 10 rare photos of chef Gino D'Acampo's three children The celebrity chef – a proud father of three. Switch off the heat and allow the octopus to cool in the water for 2 hours. Meatballs make a delicious family meal and you're sure to love this recipe. Jan 23, 2013 - Gino D'Acampo's light spicy meatballs are from his brilliant cookbook The I Diet. 1/2tsp dried chilli flakes. Add milk to your sauce. Method 1.